What Pelvic Floor Therapists Say About Treating Endo Pain Pelvic pain is one of the most common and debilitating symptoms of endometriosis. While many treatments focus on hormonal management or surgery, an increasing number of patients and specialists are recognising…
Interview with a Gynaecologist: Why Diagnoses Take So Long for Endometriosis One of the most frustrating parts of living with endometriosis is the long wait for an accurate diagnosis. In the UK, it can take 7 to 8 years from…
Diagnosing Endometriosis: What Doctors Want You to Know Getting an accurate diagnosis of endometriosis can be a long and frustrating journey for many. Understanding what doctors want patients to know about the diagnosis process can help ease uncertainty and empower…
What I Wish I Knew at the Start of My Endo Journey Starting out with endometriosis can feel overwhelming. I remember feeling lost, confused, and sometimes completely alone. If I could go back, here are a few things I wish…
Why We Started This Blog Endometriosis affects millions worldwide, yet it remains widely misunderstood, underdiagnosed, and underfunded. We started this blog to help change that. Our aim is to provide a trustworthy and compassionate space where people living with endometriosis,…
My Endo Journey: From Symptoms to Diagnosis Endometriosis is often called a ‘silent disease’ because its symptoms can be misunderstood, overlooked, or dismissed. My own journey from the first signs of pain to finally receiving a diagnosis was long and…
Chronic Illness and Identity: Who Am I Beyond the Pain? Living with endometriosis — or any chronic illness — can slowly shift how we see ourselves. Symptoms take up space not just in the body, but in the mind, relationships,…
Sleep Struggles with Endo — and What Helps Living with endometriosis can turn something as basic as sleep into a nightly battle. For many of us, pain doesn’t switch off when the lights do. Pelvic cramps, bloating, back pain, and…
My Endo Self-Care Routine: What Helps Me Cope Living with endometriosis means constantly learning how to take care of my body in ways that reduce pain, manage stress, and help me feel a little more in control. While no routine…
Working With Endometriosis: My Tips for Surviving the 9 to 5 Endometriosis can make the standard workday feel like climbing a mountain in the rain. Pain, fatigue, brain fog—it’s not just physical, it’s emotional and mental, too. If you’re navigating…
